1. Open the app 2. Go to your profile (bottom right hand icon in the navigation bar) 3. Go to settings by clicking on the gear icon (top right hand side of your profile) 4. Click on change password

1. Open the app 2. Go to your profile (bottom right hand icon in the navigation bar) 3. Go to settings by clicking on the gear icon (top right hand side of your profile) 4. Click on manage subscription

Yes, when you purchase a KnockOut Academy subscription you also agree to have it automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You agree to your account being charged for renewal within a 24 hour period at the end of the current period and to this charge being the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Please note that once a subscription payment has been completed, refunds cannot be issued.

YES! We provide personalised workout and nutrition plans to both MEN and WOMEN for home and gym workouts. Most of the video tutorials for women are performed by our female coaches to help you learn and perform each exercise correctly.

This app is the result of years of experience and research by a team of experts. We don't claim to know everything because the science is still evolving every day. What we can do is to stay updated with the latest development in the health and fitness industry and provide you with app updates. There is no guarantee unless you put the work in and commit to your plans. If you truly stick to your workout and diet plan you will 100% see results.

Of course! After you sign up we provide you with a personalised nutrition card that tells you how many calories you should consume on a daily basis. Your nutrition card also includes your suggested macros i.e. grams of protein, carbs and fat in each meal. Whether you want to eat halal, vegan or carnivore, you can decide what to include in your daily meals from a library of over 2000 recipes.

Depending on the subscription plan you purchase, the app can cost as little as Є0.25 per day.

EVERYTHING you need to become healthier, more confident and achieve your best physique. With Є29.99 / month, you will get a personalised workout plan and a data driven personalised nutrition plan. Workout plans are trackable so you can see your progress day by day and they all include detailed video tutorials for every exercise. Nutrition plans are all customised based on your body type, activity level and your workout plan. Your nutrition plan also includes detailed daily calorie intake and macros.